1:1 Personal Support

Service Description

Rebuilding After Trauma – 1:1 Personal Support This series of one-to-one sessions is designed to help women and survivors rebuild after trauma, abuse, or major life change. Whether you’re starting over, feeling stuck, or ready to step into something new, I offer a survivor-led, compassionate space to help you move forward — one step at a time. We begin with a free 30-minute consultation to connect and see if this support is right for you. From there, you can book a package of 6 sessions for $50 each ($300 total) — with the flexibility to space them weekly, fortnightly, or as needed. (Payment plan can be arranged - just reach out). These sessions are for you if: You’re navigating life after trauma, loss, or burnout You want support with identity, confidence, boundaries, or healing You feel overwhelmed and want space to breathe, reflect, and rebuild You’re looking for practical tools and real conversations — not therapy, but grounded support from someone who understands What you’ll get: 6 × 60-minute sessions tailored to your goals and pace Space to talk, process, plan, and reflect Tools for grounding, self-trust, and rebuilding your life Encouragement that is survivor-informed, practical, and real A non-judgmental support partner who sees your strength, not just your struggles This isn’t about fixing you — It’s about rebuilding in a way that honors what you’ve lived through and opens space for what comes next. You don’t have to do this alone. I offer support that’s grounded, trauma-aware, and deeply human. Whether you’re just beginning or already partway through your journey, I’ll meet you where you are. In person in Taranaki or online anywhere in Aotearoa Survivor-led. Heart-led. Rooted in lived experience. Session cost: $50 each | Total package: 6 sessions for $300 (or by arrangement) Note: This is not a clinical service or counselling. It is non-therapeutic, peer-based personal development support.